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Weight Loss Challenges? Have You Tried Intermittent Fasting?

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How many diets have you tried? How many times have you failed? The term ‘fad diet’ is a gross understatement, all diets are fads. I cannot think of a single diet that has been around for years, can you? Most diets are difficult to follow – bland, costly, inconvenient – subsequently there is a high […]

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