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ENOUGH! Weight Loss is NOT Rocket Science

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This blog should more appropriately be titled my rant of the month: How many diet fads come out every year? Atkins, Zone, Paleo, Low-fat, South Beach, Intermittent Fasting are some of the most popular, but there are hundreds more pumped out every year. Why do we have new diets every year? Because there is not, […]

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